Silent Meditation Retreats for Beginners 2024 USA Affordable Upstate NY
*The event has already taken place on this date: Tue, 07/16/2024
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Beginner Friendly Silent Retreat Quieting the Mind July 12-16, 2024 at Kadampa Meditation Center New York in the Sullivan County Catskills
Give yourself some space to go on retreat and learn simple techniques for quieting the mind, you will discover a sense of joy and possibility.
A silent retreat is an unequaled opportunity to become aware of the peaceful nature of your mind.
We all have a deeply peaceful potential within. In this retreat we will explore Buddhist teachings on Tranquil Abiding which present a step-by-step method for developing a meditative concentration which produces a peaceful, powerful mind. It strengthens us and increases our capacity to help others.
This is not complicated! Giving yourself some space to go on retreat and learn simple techniques for quieting the mind, you will discover a sense of joy and possibility. You will see that the quiet simplicity brought about through meditation is nourishing and encouraging. Having tasted this, you will then realize this is always accessible for when you go home, so you can bring it back into your life.
Everyone welcome–including experienced meditators!
In this guided experiential retreat, you will:
-learn how to engage in profound and transformative meditation.
-receive essential techniques for effective and joyful meditation
-have ample opportunity to enjoy the deep stillness of a retreat amidst your busy life
-get instructions on how to weave this experience into your life going forward
Everyone is welcome and no experience is necessary.
Information
Cost: $105 for full retreat. You may attend by the day, weekend or for entire retreat.
Accommodation: Prices varies, you do not need to stay onsite to attend the retreat.
Meals: $7 each lunch/supper
Please see accommodations and food and dining pages for more information.
Kadampanewyork.org or call (845) 856-9000
About Silence:
Silence is not just about not talking, it is about developing an inner quality of stillness.
In silence, we engage with the meditation object in a more intimate way. We stop ‘chatting’ about the Dharma from our mouth and start listening to the Dharma from deep within our heart which gives us a special inner experience of the teachings we receive. Penetrating insights arise and since we are able to hold onto them with firm mindfulness we find Dharma experience pervades and nourishes our heart at a very deep level.
Kadampa Meditation Center New York is located in Sullivan County Catskills at 47 Sweeney Road, Glen Spey, NY 12737. Open to everyone. Offering in person, live meditation classes, Buddhist meditation retreats and meditation workshops, for all levels of interest and experience, beginner friendly meditation classes, silent retreats and Buddhism courses. Free Buddhist prayers, chanted in English, offered daily and open to everyone.
TEMPLE GROUNDS AND HIKING NATURE TRAILS are open free DAILY from 9:00 AM - Dusk at Kadampa Meditation Center New York World Peace Temple in Sullivan County Catskills Upstate NY.
Free Temple Tours, Buddhist Bookstore & Gift Shop, and World Peace Cafe Coffee shop. and Vegetarian Meals with the Buddhist Community.
82 acres include tranquil spots to sit and contemplate in nature, photo-worthy views of the World Peace Temple, and short nature trails in the woodlands. Enjoy walking on the grounds, including nature trails, a pond, garden, streams and soft springy moss.
Outdoor seating areas, picnic tables and hidden nature benches.
Kids, families & pets on a leash welcome!
For more information call 845-856-9000 or visit www.KadampaNewYork.org
Free online Meditation and Buddhism Books and Resources:
1) Buddhist Podcasts Free - No subscription, No signup.
2) Free Online Meditation Audio - Learn how to meditate. Includes guided meditation for beginners. No subscription, No signup.
3) Free Meditation Book "How to Transform Your Life" and Modern Buddhism eBook download. No subscription, No signup.
Best Guided Meditations youtube - How to Meditate and Introduction to Buddhist Meditation includes: Guided Meditations for Beginners, Meditation on Karma, Meditations on Overcoming Anger and more.
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*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.